At a ballet barre in Oklahoma City, senior women stand a little taller. They're not just ballerinas — they're Golden Swans. The Oklahoma City Ballet offers beginner and intermediate-level classes ...

I have a toddler who has shown interest in lots of different activities, forms of play and movies in his big three years. Proudly, he is encouraged to express himself however he likes and we follow ...

Vanessa Woods, right, founder of Vitality in Motion, assists adult students in one of her bi-weekly ballet classes. Vanessa Woods, a former professional ballet dancer, suffered an injury that ended ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

NEWTON —It was a momentous occasion for 12-year-old Lily Tepe from Sharon. Slowly, she uncapped a tube of lipstick and lightly swiped it across her lips while sitting on a lobby bench waiting for her ...