How Gordon Ramsay stays fit at 58, from his diet to the one exercise he can't live without

Celebrity chef Gordon Ramsay got in shape in his 40s doing triathlons. Now he swears by daily push-ups, quick workouts, and ...

A 93-year-old grandma shares her longevity secrets. She works out 4 days a week, stays hydrated, and puts CBD in her face cream.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

I started running marathons at 67. Now that I'm in my 90s, I don't plan to stop anytime soon.

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in his 90s he is still running.

Grip strength is linked to longevity. Here are 2 easy exercises to boost yours.

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.