In the aftermath of devastation wrought by Hurricane Charley, Michele Krause came dangerously close to exiting the sport of tennis. “Within five months of the hurricane hitting, I was actually going ...

Cardio Tennis has become a weekly outing for three generations of the Vlasic family. Mat Vlasic, wife Libby and Mat's mom Marsha are regular participants in the Cardio Tennis class offered each Sunday ...

Cardio tennis is played on a tennis court and led by a tennis pro. But unlike a traditional tennis lesson, the emphasis is on movement rather than technique This is a fitness program that combines the ...

I am a very erratic tennis player. I love the game, but keeping the ball in play can be a challenge sometimes. And when my game takes a swing upward (pardon the pun) and I manage to fire off some ...

Tennis can be an intimidating sport for newbies and klutzes. Mastering it requires speed and stamina, agility and hand-eye coordination, strength and finesse, smarts and prolonged mental focus. Cardio ...

It looks like just another tennis workout as balls sail by and sometimes directly at pro instructor Tony Palafox. But the plastic cones and the rope ladder along either side of the court suggest ...

While it could make tennis purists cringe, U2, the Beach Boys and the Rolling Stones set an up-tempo background for what has been branded as the alternative tennis workout – cardio tennis. “Cardio ...

In Cardio Tennis, it’s not about winning the game, set or match — it’s about raising your heart rate, breaking a sweat and having a good time. “It’s high energy tennis with music,” said Dave Phillips, ...

Tired of strolling the greenbelt? Weary of spinning your way to nowhere? Bored with your aerobics routine? Perhaps you should consider Cardio Tennis. It's not your leisurely recreational court game.

The non-stop group fitness class is based on tennis moves, so everyone can get a workout while improving their strokes. And there is no need to retrieve that errant ball. With cardio tennis, the balls ...

On Saturday morning, 19 people of all ages hit the courts at the Montana State University Billings Indoor Tennis Center for tennis with a twist. Before they ever picked up a racket, the cardio tennis ...