As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

Choosing a running shoe can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe selection process.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I first started running, I didn't know about all the gear that one could collect. I ran my first ...

Many runners believe their natural stride could be improved. Here’s what to know before trying to change yours. By Christine Yu Want to get better at tennis? Fine-tune your serve. Swimming? Perfect ...

Super shoes make almost everyone faster. The combination of the shoes’ next-gen midsole foam, carbon-fiber plate or other stiffening agent, and rockered geometry are known to improve running economy, ...

Running may look pretty straightforward on the surface: All you have to do is put one foot in front of the other. But when you break down each step and consider the ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests that runners who wearing ...