People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...

A motivation journal is a powerful tool to transform your life. Based on Stoic principles and best practices on habits and discipline, we'll teach you how to create and maintain one. 1. Define Your ...

The concept of junk journaling combines a creative hobby with memory preserving, making it a great activity to pick up on your next trip abroad. ByKaitlyn McInnis, Contributor. Forbes contributors ...

A couple of years ago, Apple released its first take on journaling with the Journal app. As an avid Notes user, including for journaling, I decided to give it a try. While I instantly understood this ...

Still looking for a New Year’s resolution for self-improvement? Consider keeping a journal, which studies have shown might help with one’s mental well-being and anxiety issues while also providing a ...