Royal Navy applicants will no longer have to prove they can swim before joining, with experts warning it is a “desperate” attempt to fix the recruitment crisis. Recruits were previously required to ...

The UK's Royal Navy has relaxed its entry requirements due to recruitment problems. New recruits no longer need to prove swimming proficiency prior to joining. This change aims to streamline ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...