WORKING TOGETHER: Pictured from left to right are Carisa Campanella, Rock Steady Boxing Coach; Molly Cone, OTR/L , Archbold Occupational Therapist ; and Howell Tucker, Thomasville YMCA Health & ...

Did you know the Oshkosh Community YMCA offers more than 125 group exercise classes per week? There are many reasons people choose group exercise over working out alone. Group classes are a great way ...

Group fitness classes are officially back in session at the YMCA. Local members are again able to use the locker rooms, showers and take advantage of the various classes offered throughout the day at ...

HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...