Our Lifestyle Reporter Rachel Rademacher takes us to Cadillac Boxing Club to learn more about the health benefits of boxing and how to get started. Head coach, Dana Wilson breaks down the beginning ...

Most college students don’t get to fight for credit, which makes MSU’s academic classes in boxing hit differently. Students learn the 'sweet science' and get mentally and physically fitter. This class ...

Boxing instructor Daniel Barajas, right, demonstrates an offensive technique with Billy Mills eighth-grader Jace LaRue, on Tuesday, Jan. 23, 2024. Inside a dimly lit gym in southeast Lawrence, former ...

Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...

The Chicago Youth Boxing Club started in a church basement as a safe haven for underserved youth to learn boxing and also important life skills. Executive Director Noah shares how the program has ...

Amanda Alvarez, a salsa teacher and boxing lover, trains Bri Flores alongside Eduardo Soto, left, during a boxing workout on Tuesday, May 2, 2023, at her gym in East Dallas. Alvarez, from Puerto Rico, ...

(WSVN) - It’s one of the most unique after-school programs in South Florida, and for kids enrolled, you could say they think it’s a real hit. 7’s Kevin Ozebek is here with today’s Spotlight. They ...