I've wanted to try boxing for a while now. There's this kickboxing class at my work I went to for about a year, which I try to go to twice a week (so i'm not a total n00b I think). It's a lot of fun ...

The Chicago Youth Boxing Club started in a church basement as a safe haven for underserved youth to learn boxing and also important life skills. Executive Director Noah shares how the program has ...

Although many sports can help get you fighting-ready, one of the best ways to remain committed to a fitness routine is to enjoy it. So, if you're the type to love learning how to fight, boxing may be ...

Boxing isn't just for people looking to get into competitive fighting, as it can also be a healthy way to burn energy and stay active. The Coca-Cola Southwest Beverages Porch travelled to a boxing gym ...

Sugar Ray Robinson once said, “Rhythm is everything in boxing. Every move you make, every punch you throw, you have to be able to move to the rhythm.” The same thought process can be applied to ...