I have to admit that I’m not a person who likes routines. I fly by the seat of my pants most of the time, especially since I retired five years ago. But I am smart enough to know that my day goes much ...
Bella Hadid raised eyebrows last month after sharing her elaborate morning routine on TikTok, which included a handful of pills, tinctures, green juice, sea moss gel and other "detox" beverages. Other ...
Lacey Chabert, 43, on Starting Her Day with a Prayer — and a ‘Million Kisses’ For Her Daughter (Exclusive) The Hallmark movie ...
Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...
Everybody defines success a little differently. But most of us would agree that someone who is successful thrives at work and at home, connects authentically with others, and stays grounded. How do ...
Use this 10-minute morning workout to wake your core, tighten your waist, and see better results than long cardio after 50.
I added Bulletproof coffee to the morning routine and loved it In honor of Bulletproof Coffee's recent rebrand, I added their blend to my morning routine. Productivity booster? Yes. Delicious? Also ...
There’s a lot of research around routines, specifically morning routines. Whether you abide by Jeff Bezos’ routine of waking up without an alarm clock or television producer Shonda Rhimes’ ritual of ...
How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get your shoes on, it’s time to go!” to your kids? Or does your morning begin with ...