Not everyone is privy to skiing, skating, snowboarding, or generally spending time in the snow—and who can blame them? It’s ...

Exciting new additions to Pendle Wavelengths Studio in Nelson have now been revealed.

Beauty brand Dove is back at football's biggest night for the third year in a row, continuing its commitment to championing girls' body confidence. The brand will use its new :30 spot, airing in the ...

Pendle’s fitness and wellbeing offer is set for a major transformation as ambitious plans for a new, purpose-built Wavelengths Studio are unveiled.

PRNewswire/ -- barre3 , the global fitness and wellness company known for its mindfulness-driven workouts and community-focused mission, announced its expansion into South America with its first ...

Let's know how Boman Irani stays fit, active and energetic at 65. From diet to fitness habits, here's his complete wellness routine.

Leonardo Rojas Ramirez presents a leadership-focused framework for developing and implementing a fitness and wellness ...

An A-lister filmed a workout video on Miami Beach, showcasing her sculpted physique and disciplined wellness routine in a ...

Virgos born between August 23rd and September 22nd are renowned for their analytical minds, attention to detail, and pragmatic nature. For December 8th, 2025, the planetary alignment brings exciting ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.