A Melbourne gym has come under fire after a member slammed its ‘December Challenge’ on social media, claiming it is ...
Coventry, UK – December 08, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the relaunch of weight plate sets ...
"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...
We turned to personal trainer Aimee Victoria Long, who works with celebrities such as Leigh-Anne Pinnock and Lily James and ...
A Melbourne gym has come under fire after a member slammed its ‘December Challenge’ on social media, claiming it is ...
Moving your body offers powerful protection against cancer. Studies show active individuals face lower risks for bladder, ...
You can perform bat wing rows with dumbbells or two kettlebells, with a weight bench positioned at either an incline or ...
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A gamer said he plays his Nintendo Switch while he’s exercising at his gym
TikTok/@max_balegde Max told viewers that he brings his Nintendo Switch to the gym so he can keep on gaming while he walks on ...
A British expat living in Australia has shared a bizarre truth about the way we work out here compared to back home.
Iconic entertainer Dick Van Dyke, nearing 100, shares his secrets to a vibrant life. His regimen includes daily exercise, ...
Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...
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