The main entrance at the sheriff's office will be closed December 13 from 9 a.m. to 11:30 a.m. GWINNETT COUNTY, Ga. — The ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight ...

The 1st Battalion, 16th Infantry Regiment, 1st Armored Brigade Combat Team, 1st Infantry Division, completed their ...

Explore the significance of exercise, particularly strength training, to healthy aging, and mitigating the risk of chronic ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Combined U.S.-South Korea military exercises are essential to defending the Korean Peninsula, U.S. Forces Korea commander Gen. Xavier Brunson said Friday.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

Strongway Gym Supplies has confirmed the launch of its Smith machine home gym with an integrated cable system, following a ...

Between 7 a.m. and 3 p.m., community members will see an increase in emergency personnel including police units, fire trucks ...

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...