Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Katie Austin turned heads at the 20th Annual L’Oréal Paris Women of Worth Gala in Los Angeles on Tuesday 2. The fitness ...

La Femme salon, owned by Sary Pinson and known in Crown Heights for over twenty-five years, has expanded to offer a dedicated ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s abs were on full display as she soaked up the sunshine in a sports bra and ...

A new study reveals working from home impacts mental health differently for men and women. Hybrid setups significantly ...

The American public now knows far too much about Olivia Nuzzi. A New York magazine political reporter who lost her job last ...

Fitasy is set to transform the footwear industry with new technology that democratizes access to custom-fit shoes—improving ...

After her jungle journey, Kelly Brook reveals why she’s embracing being strong and healthy – and how she’s continuing her ...

Higher cardiorespiratory fitness may reduce urinary tract cancer risk, especially in men. Read more about findings from a ...

The app just dropped its 2025 Year In Sport trend report and, while we learned plenty of fun tidbits (including that Boston ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

MISS Arima Georgia-Lee Joanna Gill, an Alzheimer’s awareness advocate, was crowned Miss World Trinidad and Tobago 2025 at the ...