Fitness has become a part of conversations around overall health and wellness in India. Read on to know the top fitness ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

Ever wondered why certain communities live longer and healthier lives? Neurosurgeon Dr Brian Hoeflinger explains the everyday habits that support longevity.

Invest in the best exercise bikes on Amazon for effective home workouts without going to the gym. From helping you to stay ...

From which gym to sign up for to the perks of working out with a PT, here's all you need to know about going to the gym in ...