In honor of the city's bicentennial, Jacksonville poet laureate Andy Mitchell is writing a series of poems centered on the community, its people, and its past, present and future.

Washing your hands is a given if you want to avoid infection—but it's especially important after touching these top 10 ...

From breathing exercises to journaling prompts, we compiled steps that help with processing difficult emotions while locked ...

Reskilling can leave professionals feeling less useful, not more. This piece explains why identity—not skill—breaks first, ...

Republican U.S. Sen. Ron Johnson is asking the U.S. Department of Justice to investigate allegations made by a former ...

Kao Kalia Yang reads her children’s books at the Ordway; the Guthrie stages a West Side Story-inspired play; and two exhibits put the American dream under a microscope.

People who master the art of being unbothered let small annoyances roll off their backs and focus on nurturing a life that ...

I'm subletting my apartment in Boulder, Colo., for one year while I'm living in San Diego. I'm 38, and this is my first time ...

Estate planning clients turn to AI to save money but risk costly mistakes. Professional advisors offer expertise AI lacks ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

HASLETT, Mich. (WILX) - A local nonprofit focused on teen mental health has found a new way to reach young people by ...

Edison was sold on the one simple trick of falling into N1, the short, half-conscious sleep stage that marks the transition ...