Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

"Food is Medicine" is an important movement, but only a culture-wide shift will turn around our poor diet-driven health ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

You’ve been taking iron supplements, eating spinach, and tracking your diet, but the numbers aren’t budging, and your energy ...

Egg yolks are not as harmful as long believed, says gastroenterologist Dr Shubham Vatsya, calling their bad reputation a ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

A gut-friendly diet isn’t about buzzwords or trendy ingredients, it’s about feeding pets the way their digestive systems are ...

Phoenix police found a 5-month old boy dead after his mother called 911. Prosecutors blame parents for the death and for ...

Chomps are one of the easiest and cleanest ways to get 10g of protein down quickly. Each beef stick has 10g of protein, only ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But ...