Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...
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Calorie Counting and 10,000 Steps a Day — How Closely Should You Follow These 5 Health Goals?
From step count to hydration, there are several popular health goals we’ve been told to achieve. Read more about these 5 ...
Dublin dietary seminar hears about the psychology of misinformation, exploring why false information sticks and is hard to ...
Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...
Here's quick look at the biggest eating trends of 2025, the ones backed by science, the ones losing steam, and what experts ...
"Food is Medicine" is an important movement, but only a culture-wide shift will turn around our poor diet-driven health ...
Research has shown that a daily intake of at least 5 grams of creatine is necessary to experience the beneficial effects on ...
You’ve been taking iron supplements, eating spinach, and tracking your diet, but the numbers aren’t budging, and your energy ...
Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...
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‘Sort of blackmail’: Billions in rural health funding hinge on states passing Trump-backed policies
Democrats and health advocates described the strategy as highly unusual, and some fear it could be wielded to favor political ...
Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.
Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally sti ...
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