In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

To achieve this, three numbers and three movements have been identified to strengthen your social muscles: 5: every week, ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

PLEASANT GROVE, Utah, Aug. 19, 2025 /PRNewswire/ -- dōTERRA, the global leader in essential oils and wellness products, is on a mission to simplify wellness through its initiative, "Wellness Made ...

The wellness industry is obsessed with the narrative. You know the one: lavender candles, meditation apps, expensive face masks, the perfect morning routine that somehow requires six different ...

AUSTIN (KXAN) — While therapy and medication are cornerstones of mental health care, experts say exercise can also be helpful. One in 10 adults in the United States experienced depression from 2020 to ...

The 5-3-1 rule is being touted for its social wellness benefits, but what exactly is it? We consulted experts to break down ...

If chosen and implemented with care and consideration, wellness-based offerings can do wonders for recruitment, retention and overall culture. Here's how.

Movement is essential to any wellness routine. Regular walks, agility activities and games help keep pets fit and happy.

Blue Zones have become cultural touchstones for understanding longevity — not as a miracle, but as a lifestyle. These regions ...