A new workout video has gone viral online after showing a woman taking part in an inappropriate exercise at the gym.

A beloved Brazilian weightlifter and museum leader dies after a tragic bench-press accident, leaving his community in shock ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

Thousands of West Michigan seniors who depend on the One Pass program now face losing free access to the gym where they ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.

See why a 90 second plank is an elite core benchmark after 50 and use this 4 move plan to safely build strength to reach it.

What can charge three wearables at once and is guaranteed to please a loved one? Answer: this 3-in-1 wireless charger from ...

It may be good news and bad news when it comes to Americans and their debt. According to Experian, the average total debt ...

VKTRY’s carbon-fiber insoles transformed my workout shoes, adding comfort, support, and power. They’re a “total gamechanger” ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.