You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Objectives To examine the joint associations of accelerometer-measured physical activity and sedentary time with all-cause mortality. Methods We conducted a harmonised meta-analysis including nine ...

The Workout app now lets you add limits other than goals, include music, set up a Workout Buddy to coax you along, and choose different watch faces for your workouts. To take advantage of the newest ...

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