In this course, Dr. Yvette Martinez-Vu guides learners through actionable strategies to decrease stress and boost productivity. She teaches effective methods to streamline workflows, manage stress, ...

Cheerful diverse office people group talking and enjoying teamwork during staff meeting. Happy multiracial coworkers have fun working together at office brainstorming. Teamwork concept. That was the ...

As executives, we have so much on our plates, and finding time to do everything is key. I used to be the person always behind on work, but once I discovered that planning ahead is a crucial component ...

The “10-minute” planning window will only work if I don’t have to keep repeating myself to ChatGPT every morning. So, I gave ...

If it’s fine for you to take a quick break from work to schedule a doctor’s appointment, tackle your project list in the order you choose, or come in late because you were waiting for an appliance ...

When you have work life balance and fulfillment, you’re set up not only for success, but also for happiness. The big questions though, are about how you can find the best approach to work and life ...

When I was a school leader, my mentor often asked, “Are you leading your school or are you walking around looking like a leader?” This question always motivated me to be strategic, intentional, and ...