Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

A 10 minute morning yoga class to wake up refreshed and energized for the day ahead. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE ...

SPRINGFIELD, MA (WGGB/WSHM) - Cannabis cafes could soon come to western Mass now that the state Cannabis Control Commission ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Leucadia Yoga 101 will close this month after its new owners say an unexpected rent increase proposal made a long-term lease impossible.

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...

A great vacation doesn’t have to mean putting your fitness routine on pause. Some of the world’s best hotels understand that ...

Researchers report that yoga and general exercise deliver similar sleep outcomes for women managing urinary incontinence.

Start your day with this energizing 10-minute full body yoga stretch! This morning yoga class includes standing poses like ...