The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating engaging workout experiences.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether ...

Enjoy this well-rounded full body 10 minute yoga class to feel alive and energized. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE TO DOWNLOAD Welcome to day 26 of the Morning Yoga Movement! This ...

Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

Yoga has long been promoted to improve overall health and wellness. The City of Saskatoon offers a variety of classes for those wanting to explore this activity and experience potential benefits for ...

Why Fall Is the Perfect Time to Refresh Your Workout Routine Surrey, Canada – December 1, 2025 / Breakthrough Local / Cooler ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

The studio has been open since 2006, and one of their biggest attractors every year is the Thanksgiving Day yoga class.