Hedengren and Chamberlain pulled off career-best performances on Saturday and made some history while they were at it.

Not everyone is privy to skiing, skating, snowboarding, or generally spending time in the snow—and who can blame them? It’s ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Garmin released its 2025 Year in Review data report as running was the top activity while racket sports like pickleball are ...

Former TNA star Gail Kim has discussed when she knew it was time to retire and whether she would ever consider returning to ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Baraniewski is making his UFC debut at 27 years old, and he’s 6-0 as a pro with two wins by submission and four wins by ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

UFC 323 continues with a fight between Pantoja and Van. Check the UFC 323 odds series for our Pantoja-Van prediction and pick ...