In Destiny 2 The Final Shape a new exotic quest can now be unlocked called Dual Destiny. The Destiny 2 Dual Destiny Exotic Quest will now allow you to unlock an Exotic Class Item for your Hunter, ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

Duke women's basketball added five-star recruit Bella Flemings to its 2026 class. The Blue Devils' 2026 recruiting class is currently ranked second in the nation. Flemings joins fellow five-star Sanai ...

Thompson scored on four straight possessions to open the game and cruised to a 41-0 victory over Oak Mountain. Class 7A No. 2 Thompson dominated on both sides of the ball, gaining 327 yards on offense ...

Carmen Merchan, 84, is sitting in a chair listening to instructor Lola Ortiz give directions. "Abrimos, cerramos, abrimos cerramos," Ortiz says over and over again. First Ortiz moves her left leg to ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Path of Exile 2 The Third Edict marks season three for Grinding Gear Games' opinion-splitting sequel. While its campaign and meaty combat have proved popular, the slower pace and comparatively light ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.