In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.
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Routine - Review

More like this ROUTINE is an Indie Horror Game Over a Decade in the Making – Developer Interview – IGN First. All five of my ...
Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we ...
Beyoncé and Jay-Z are not just music royalty, they're also the parents of three children. Jay-Z and daughter Blue Ivy Carter ...
Chatting with THR at the Red Sea International Film Festival, the French Icon shares the raw creative philosophy behind her ...
Winter is here and we are all feeling it. So are the athletes and coaches at Briarcliff Manor School District, who are ...
Juan Quiroz believes that nearly any dog can be a circus dog. “Dogs, they are smart,” he said. “They find a way.” Not every ...
The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.
TOKYO, Dec. 11, 2025 /PRNewswire/ -- Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced ...
Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...
“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...
Regular brain workouts can boost memory, focus, and cognitive function at any age. Simple activities like chess, puzzles, ...