Holidays are fun for all ages, but the holidays for seniors are especially important. Holidays mean fun activities to look forward to, time with family, and holiday spirit.
Ramona’s Christmas tree lighting was not the only opportunity to celebrate the holidays. There are many additional events in ...
Try these 4 bodyweight moves to test core strength after 65, improve balance, protect your spine, and stay strong for daily ...
The Healy is the only senior center from the 100+ mile strip from Willits to Fortuna. It’s also the only Meals on Wheels program in the region.
A little over a year ago, friends Sarah Kanervo-Jackman and McKayah Clayton saw a need to help adults with special needs, and ...