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Food expert Krish Ashok highlights six science-backed breakthroughs — fertilisers, vaccines, antibiotics, sanitation, ...

A new Sleep Advances study suggests that maintaining a consistent bedtime for two weeks may help lower 24 hour and nighttime blood pressure in adults with hypertension.

Kelly Ripa tells PEOPLE about the holiday hosting hack she’s using for her family Christmas this year — and teasing the 'Live ...

Interest in AI coaches has exploded, but it's still important to have a human helping you if you want to make meaningful ...

Urban pollution relentlessly attacks your skin, causing dullness, dryness and premature ageing by weakening its natural ...

Festive food in winters is meant to be enjoyed and not feared. With small, intelligent shifts rooted in circadian biology, you can savour every moment while keeping your glucose calm, steady, and supp ...

Hardwood flooring can lose its luster over time, but a simple change in your routine can restore a smooth, refreshed finish ...

For the first time in a while, the Golden Globes nominations felt truly international, reflecting the organization’s ...

Andrew Hill Well, it’s a spectacular bit of work — the book. I’ve called it a sort of hardcore business book. Lots of ...