A sensible mix of easy pacing and strategic speed boosts fitness, prevents injury, and keeps running fun. Training for a ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

The colder months may conjure up images of aimless pedalling on the turbo or the constant pressures of racing on ...

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when ...

The striker spent a decade with the East London outfit, scoring 83 times in 323 appearances, with 68 of those goals coming in the Premier League. He has previous EFL Championship experience, with the ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or ...

The German Research Foundation (DFG) is funding a new Research Training Group (RTG) run by the universities of Stuttgart and Freiburg with 7.1 million euros. The RTG focuses on bio-inspired building ...

Facing mounting expenses, IT leaders are rethinking their approaches to the cloud to be more cost-effective and efficient — ...

AI automation should not be a race to automate everything or to target workflows with the largest potential payoff.