Antrim student Chloé Robinson has been named as the winner of the 2025 Dairy Council for Northern Ireland Sports Nutrition ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...

The Washington County Career Center selected Student Ambassadors for the 2025-26 school year. Ambassadors: – Max Anderson is ...

The never-ending rivalry between runners and lifters might finally have an answer. While one group swears by heart-pumping ...

Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...

One study, which looked at nearly 2,700 women, found that adopting healthier eating patterns for 6-12 months was a key factor ...

Professor Lane explains: “Fatigue is not just about feeling tired, it impacts decision-making, performance, and wellbeing. Our framework provides practical tools that can be applied in hospitals, ...

Sacramento State hosted six panelists to discuss cannabis research in health and exercise Friday, Nov. 21. The panelists ...

On Saturday against UCF, 18 BYU players will suit up for their final regular-season home game on Senior Day at LaVell Edwards ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

Instead, the new guidelines advocate using the “reps in reserve” (RIR) approach, which is based on how many more reps you ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.