By paying and training preschool staff through a voter-approved real estate tax, the city aims to stabilize a workforce and ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

The Let’s Go program equips students, in third-through fifth-grade, with essential skills to become a safe, confident and ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Those bogus statistics are a good reminder that people can be brilliant technologists, while also being inept education reformers. I think of Edison whenever I hear technologists insisting that ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

Government policies targeting LGBTQ+ kids and gender self-determination are making sex-ed teachers’ jobs more difficult.

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers ...

“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...