Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we are keen to know what will dominate the fantastic world of fitness. Reformer ...

A full body morning yoga stretch practice for flexibility and stress-relief. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP ...

Worldwide, the term “Pilates” was searched over 27 million times on the company’s app in 2025, and over 15 million Pilates ...

Follow along with this simple and gentle 10 minute yoga class for beginners. Join the 30-Day Yoga & Pilates Morning Challenge ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

"TruFusion is more than just a gym. We teach yoga and fitness, but we teach 25 different styles of classes," said Megan West, ...

RICHMOND - AARP Virginia is offering free webinars in December, focusing on Social Security, exercise and holiday traditions.

The new holistic concept in Kirkwood will include an expanded fitness menu, a café and juice bar, and a full-service spa.

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Send details (who, what, where, cost and contact information) or questions in an email to [email protected].

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.